Health Tips & Education
Evidence-based health tips and nursing education articles from our faculty and students.
Cardiac HealthUnderstanding Blood Pressure: A Nurse’s Guide
High blood pressure often has no symptoms. Learn how to monitor it and when to seek help.
4 min readRead more
Maternal & ChildAntenatal Care: What Every Expectant Mother Should Know
Regular antenatal visits are vital for a safe pregnancy. Here’s what to expect at each stage.
6 min readRead more
Mental HealthManaging Stress as a Healthcare Worker
Nurses care for others, but self-care matters too. Practical strategies for mental wellbeing.
5 min readRead more
NutritionHealthy Eating on a Student Budget
Nutrition fuels learning. Simple, affordable meal ideas for nursing students.
3 min readRead more
General WellnessHand Hygiene: The Most Important Skill in Nursing
Proper handwashing prevents infection. Master the WHO’s 5 moments of hand hygiene.
4 min readRead more
FitnessStaying Active During Clinical Postings
Long shifts take a toll. Simple stretches and exercises to stay energised on the ward.
5 min readRead more
Want to learn more?
Explore our full range of nursing programmes or visit our library for in-depth resources.